Rice and tuna snack

Fill your lunch-box with this great gluten-free lunch and snack idea.

Recipe «Rice and tuna snack» presented in category Recipes / Fish, to prepare this dish you will need no more 05 minutes. To make this dish at home by prescription from the author Gomer would need: 250g pkt microwave brown rice, 2 x 95g cans flavoured flaked tuna, 4 cherry tomatoes, quartered, 1/3 cup alfalfa sprouts .

Ingredients:

• 250g pkt microwave brown rice 
• 2 x 95g cans flavoured flaked tuna 
• 4 cherry tomatoes, quartered 
• 1/3 cup alfalfa sprouts 

Instructions

1. Cook rice in microwave following packet directions or until heated through. Divide the rice among serving bowls. Divide tuna among the bowls. Top the tuna with cherry tomatoes, and alfalfa sprouts. Serve immediately.