Salmon and kumara soba noodles

Recipes / Fish

Some evenings, you just want something thats light, satisfying and good for you. Jill Dupleix has just what you are looking for.

Recipe «Salmon and kumara soba noodles» presented in category Recipes / Fish, to prepare this dish you will need no more 1:05 minutes. To make this dish at home by prescription from the author Gomer would need: 2 kumara, peeled, halved lengthways, 1 tbsp sunflower oil, 1/3 cup soy sauce, 2 tbsp rice vinegar, 1 tbsp honey , 270g packet soba noodles, 1 bunch asparagus, woody ends trimmed, cut into 3cm pieces, 2 x 170g hot-smoked salmon fillets, flaked , 5 spring onions, shredded, 1 tbsp sesame seeds, toasted.

Ingredients:

  • 2 kumara, peeled, halved lengthways 
  • 1 tbsp sunflower oil 
  • 1/3 cup soy sauce 
  • 2 tbsp rice vinegar 
  • 1 tbsp honey 
  • 270g packet soba noodles 
  • 1 bunch asparagus, woody ends trimmed, cut into 3cm pieces 
  • 2 x 170g hot-smoked salmon fillets, flaked 
  • 5 spring onions, shredded 
  • 1 tbsp sesame seeds, toasted 

Instructions

  1. Preheat the oven to 180°C and line a baking tray with baking paper. Brush kumara with oil and bake for 1 hour or until tender but firm enough to slice. Cut into 2cm cubes. Set aside.
  2. Whisk soy, rice vinegar and honey in a bowl to combine.
  3. Cook the noodles in a pan of boiling, salted water according to the packet instructions, adding the asparagus for the final 2 minutes. Drain well.
  4. To serve, toss the noodles and asparagus in a large bowl with kumara, salmon, dressing and most of the spring onion. Divide among serving bowls, then serve scattered with sesame seeds and remaining spring onion.