Coleslaw and salmon salad

Recipes / Fish

Freshly grilled salmon on a bed of light coleslaw makes a wholesome, healthy lunch-time meal.

Recipe «Coleslaw and salmon salad» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 1/3 cup Heinz Lite Salad Cream, 3 tsp honey, Olive oil spray, 225g pkt coleslaw mix, 1/2 cup Massel vegetable liquid stock , Freshly ground pepper, 280g salmon fillet, 1/2 bunch baby endive, trimmed .

Ingredients:

  • 1/3 cup Heinz Lite Salad Cream 
  • 3 tsp honey 
  • Olive oil spray 
  • 225g pkt coleslaw mix 
  • 1/2 cup Massel vegetable liquid stock 
  • Freshly ground pepper 
  • 280g salmon fillet 
  • 1/2 bunch baby endive, trimmed 

Instructions

  1. Combine salad cream, honey and 1 tablespoon hot water.
  2. Lightly spray a saucepan with the oil and heat over a medium heat. Add the coleslaw mix and cook, for 1-2 minutes. Add the vegetable stock and simmer for 5 minutes or until just tender. Season with pepper.
  3. Heat a chargrill pan over a medium heat. Spray with oil. Add the salmon and cook for 2-4 minutes each side or until it flakes. Break into large flakes.
  4. Toss endive through coleslaw. Divide among serving plates. Top with the salmon and drizzle over the dressing. Season with pepper and serve immediately.