Mediterranean tuna pasta salad
- 09.03.2017
- 2 047
Tuna is high in Omega 3 which is why we think it should be incorporated into our weekly menu.
Recipe «Mediterranean tuna pasta salad» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 2/3 cup dried risoni pasta, 150g green beans, trimmed, chopped, 2 x 185g tuna in olive oil, drained, flaked, 1/2 cup pitted kalamata olives, chopped, 3 vine-ripened tomatoes, cut into wedges , 1 small red onion, thinly sliced, 8 drained marinated artichoke quarters, 2 tsp finely grated lemon rind , 2 tbsp lemon juice, 1 garlic clove, crushed.
Ingredients:
- 2/3 cup dried risoni pasta
- 150g green beans, trimmed, chopped
- 2 x 185g tuna in olive oil, drained, flaked
- 1/2 cup pitted kalamata olives, chopped
- 3 vine-ripened tomatoes, cut into wedges
- 1 small red onion, thinly sliced
- 8 drained marinated artichoke quarters
- 2 tsp finely grated lemon rind
- 2 tbsp lemon juice
- 1 garlic clove, crushed
Instructions
- Cook pasta in a saucepan of boiling, salted water, following packet directions, until tender, adding beans for the last 2 minutes of cooking. Drain.
- Combine tuna, olive, tomato, onion, artichoke, lemon rind, lemon juice and garlic in a bowl. Stir in pasta and beans. Season with pepper. Serve.