Creamy tuna and onion dip

The only problem with this tasty, low-fat dip is that once you start eating it, it is hard to share with the other guests.

Recipe «Creamy tuna and onion dip» presented in category Recipes / Fish, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 1 x 170g can sandwich tuna in spring water , well drained, 1/2 small red onion, finely chopped, 2 tbsp chopped fresh chives, 2 tbsp capers, drained, chopped, 1 lemon, rind finely grated , Salt & freshly ground black pepper, 125g reduced-fat fresh ricotta, 90g extra-light sour cream .

Ingredients:

• 1 x 170g can sandwich tuna in spring water , well drained 
• 1/2 small red onion, finely chopped 
• 2 tbsp chopped fresh chives 
• 2 tbsp capers, drained, chopped 
• 1 lemon, rind finely grated 
• Salt & freshly ground black pepper 
• 125g reduced-fat fresh ricotta 
• 90g extra-light sour cream 

Instructions

1. Combine the tuna, onion, chives, capers and lemon rind in a small bowl. Season with salt and pepper.
2. Combine ricotta and sour cream in a separate bowl. Fold into tuna mixture until combined. Serve with rice crackers or vegetable sticks, if desired.