Pappardelle with salmon, yoghurt, tomato and dill

Recipes / Fish

Twiddle your fork around this low calorie pasta dish with a difference.

Recipe «Pappardelle with salmon, yoghurt, tomato and dill» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 375g pappardelle or fettuccine, 200g natural yoghurt, 1 tsp Dijon mustard, 3 vine-ripened tomatoes, seeds removed, diced, 1/2 cup roughly chopped dill sprigs , Juice of 1/2 a lemon, 210g can red salmon, drained, skin and bones discarded .

Ingredients:

  • 375g pappardelle or fettuccine 
  • 200g natural yoghurt 
  • 1 tsp Dijon mustard 
  • 3 vine-ripened tomatoes, seeds removed, diced 
  • 1/2 cup roughly chopped dill sprigs 
  • Juice of 1/2 a lemon 
  • 210g can red salmon, drained, skin and bones discarded 

Instructions

  1. Cook the pasta in a large pan of boiling salted water until al dente, then drain, reserving 1/2 cup (125ml) cooking liquid.
  2. Meanwhile, place the yoghurt, mustard, tomato, dill and lemon juice in a large bowl and mix using a fork. Season to taste with sea salt and freshly ground black pepper. Flake the salmon over the top.
  3. Add the pasta and reserved cooking liquid to the salmon mixture and toss gently to combine. Divide pasta among bowls and season with freshly ground black pepper.