Seared loin chops

Recipes / Meat

Seared loin chops are served with a tasty salad of grilled zucchini strips and broad beans.

Recipe «Seared loin chops» presented in category Recipes / Meat, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author sheff would need: 8 loin chops, 400g frozen broad beans, 800g zucchini, finely sliced in lengths, 3 tbsp extra virgin olive oil, 1 tbsp lemon juice , 15 small mint leaves, 50 g pea shoots .

Ingredients:

  • 8 loin chops 
  • 400g frozen broad beans 
  • 800g zucchini, finely sliced in lengths 
  • 3 tbsp extra virgin olive oil 
  • 1 tbsp lemon juice 
  • 15 small mint leaves 
  • 50 g pea shoots 

Instructions

  1. Bring a large pot of salted water to the boil and cook the broad beans for 2 minutes. Drain and set to one side.
  2. Remove the beans from the pods.
  3. Heat a grill plate over a medium heat and sear the zucchini strips until just coloured.
  4. Put the olive oil and lemon juice into a bowl and season with sea-salt and freshly ground black pepper. Add the zucchini, broad beans, mint leaves and pea shoots to the dressing. Toss to combine.
  5. Cook the chops on a medium to high grill for 3 minutes on each side.
  6. Serve the chops with the zucchini salad.