Meatballs (age 9-12 months)
- 09.03.2017
- 431
Good nutrition is important for growing babies, so fill your little one up with these homemade meatballs.
Recipe «Meatballs (age 9-12 months)» presented in category Recipes / Meat, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author sheff would need: 250g lean pork or beef mince, 1/2 brown onion, finely chopped, 1/2 zucchini, coarsely grated, 1/2 carrot, peeled, coarsely grated, 1 tbsp reduced salt soy sauce , Canola oil spray .
Ingredients:
- 250g lean pork or beef mince
- 1/2 brown onion, finely chopped
- 1/2 zucchini, coarsely grated
- 1/2 carrot, peeled, coarsely grated
- 1 tbsp reduced salt soy sauce
- Canola oil spray
Instructions
- Place the mince, onion, zucchini, carrot and soy sauce in a bowl. Use your hands to combine. Divide the mixture into 12 portions. Roll each portion into a ball and place on a plate. Cover with plastic wrap and place in the fridge for 30 minutes to rest.
- Heat a large non-stick frying pan over medium-high heat. Lightly spray with oil spray. Add the meatballs and cook, turning occasionally, for 10 minutes or until cooked through. Serve warm.