Spicy Caribbean pork & pineapple stir-fry

Recipes / Meat

Grab chopsticks or a fork and enjoy every mouthful of this tropical-flavoured favourite.

Recipe «Spicy Caribbean pork & pineapple stir-fry» presented in category Recipes / Meat, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author sheff would need: 200g Basmati rice, 400g pork fillet, thinly sliced, 2 garlic cloves, crushed, 60ml Caribbean Marinade, 1 tbsp olive oil , 3 shallots, ends trimmed, cut into 3cm pieces, 1 bunch asparagus, woody ends trimmed, cut into thirds, 1 red capsicum, halved, deseeded, thinly sliced , 1 1/2 tbsp finely grated fresh ginger, 1 x 225g can pineapple pieces in natural juice, 80g frozen peas, 1/2 cup fresh basil leaves.

Ingredients:

  • 200g Basmati rice 
  • 400g pork fillet, thinly sliced 
  • 2 garlic cloves, crushed 
  • 60ml Caribbean Marinade 
  • 1 tbsp olive oil 
  • 3 shallots, ends trimmed, cut into 3cm pieces 
  • 1 bunch asparagus, woody ends trimmed, cut into thirds 
  • 1 red capsicum, halved, deseeded, thinly sliced 
  • 1 1/2 tbsp finely grated fresh ginger 
  • 1 x 225g can pineapple pieces in natural juice 
  • 80g frozen peas 
  • 1/2 cup fresh basil leaves 

Instructions

  1. Cook the rice following packet directions or until tender.
  2. Meanwhile, combine the pork, garlic and 1 tablespoon of the marinade in a glass or ceramic bowl.
  3. Heat 2 teaspoons of oil in a wok or large frying pan over high heat. Add half the pork and cook for 1 minute each side or until golden. Transfer to a heatproof bowl. Repeat with the remaining pork, reheating the wok between batches.
  4. Wipe the wok or pan clean with paper towel. Heat remaining oil in the wok over high heat. Add the shallot, asparagus and capsicum and stir-fry for 3 minutes or until the vegetables are just tender.
  5. Add the pork, ginger, pineapple and juice, peas and remaining marinade to the wok, and stir-fry for 2 minutes or until heated through.
  6. Divide the rice and pork mixture among serving dishes. Sprinkle with the basil to serve.