Grilled pork with avocado, black bean and lime salad

Quick and easy, this recipe makes a fuss-free Monday night dinner.

Recipe «Grilled pork with avocado, black bean and lime salad» presented in category Recipes / Meat, to prepare this dish you will need no more 05 minutes. To make this dish at home by prescription from the author sheff would need: 1 tbsp red wine vinegar, 2 tsp ground cumin, 1/2 tsp cayenne pepper or chilli powder, 4 x 160g lean pork medallion steaks, 1 avocado, chopped , 400g can black beans or red kidney beans, rinsed, drained, 1 large tomato, seeds removed, chopped, Large pinch cayenne or chilli powder , 1 lime, skin and white pith removed, flesh chopped, 1/2 cup coriander leaves, 1 tbsp rice bran oil or sunfl ower oil, 1 tbsp red wine vinegar.

Ingredients:

• 1 tbsp red wine vinegar 
• 2 tsp ground cumin 
• 1/2 tsp cayenne pepper or chilli powder 
• 4 x 160g lean pork medallion steaks 
• 1 avocado, chopped 
• 400g can black beans or red kidney beans, rinsed, drained 
• 1 large tomato, seeds removed, chopped 
• Large pinch cayenne or chilli powder 
• 1 lime, skin and white pith removed, flesh chopped 
• 1/2 cup coriander leaves 
• 1 tbsp rice bran oil or sunfl ower oil 
• 1 tbsp red wine vinegar 

Instructions

1. Combine the vinegar, cumin and cayenne or chilli powder in a bowl. Season with sea salt and freshly ground black pepper, then add pork and toss to coat.
2. Heat a large, lightly oiled frypan over medium-high heat. Add the pork and cook for 3-4 minutes on each side for medium or until cooked to your liking. Remove pan from heat, then rest the pork, covered, for 5 minutes.
3. Meanwhile, gently toss all the salad ingredients in a large bowl. Serve the pork steaks topped with the bean salad.