Salmon with pea mash and fennel salad
- 09.03.2017
- 730
Serve crispy skin Salmon on a bed of pea mash and fennel salad for a quick and presentable meal.
Recipe «Salmon with pea mash and fennel salad» presented in category Recipes / Fish, to prepare this dish you will need no more 05 minutes. To make this dish at home by prescription from the author Gomer would need: 500g frozen peas, 1 small fennel bulb, thinly sliced, fronds reserved, 1/4 bunch radishes, sliced, 1 cup celery heart leaves, 1 small red onion, thinly sliced , 1 tbsp lemon juice, 1/3 cup extra virgin olive oil, 4 x 180g salmon fillets .
Ingredients:
- 500g frozen peas
- 1 small fennel bulb, thinly sliced, fronds reserved
- 1/4 bunch radishes, sliced
- 1 cup celery heart leaves
- 1 small red onion, thinly sliced
- 1 tbsp lemon juice
- 1/3 cup extra virgin olive oil
- 4 x 180g salmon fillets
Instructions
- Place peas in a bowl and cover with boiling water. Stand for 1 minute, then drain. Set 1 cup (120g) peas aside. Puree the remaining peas in a blender, then transfer to a saucepan over low heat. Season and keep warm.
- Toss the fennel and reserved fronds, radish, celery leaves, onion and reserved 1 cup (120g) peas in a bowl. Combine the lemon juice and 1/4 cup (60ml) oil in a bowl, then season and toss with the salad. Set aside.
- Season the salmon with salt. Heat remaining 1 tablespoon oil in a frypan and cook salmon, skin-side down, for 2-3 minutes until crisp. Turn and cook for a further 1 minute. Transfer to a plate and rest, loosely covered with foil, for 2 minutes. Serve salmon with the pea mash and fennel salad.