Salmon and corn rice

Recipes / Fish

For a meal the whole family will enjoy try this tasty salmon and corn rice.

Recipe «Salmon and corn rice» presented in category Recipes / Fish, to prepare this dish you will need no more 37 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 2 tsp butter, 1 brown onion, finely diced, 1 garlic clove, crushed, 1 1/4 cups long-grain brown rice, rinsed , 1 red capsicum, chopped, 1 1/2 cups Massel salt reduced chicken style liquid stock, 200g green beans, trimmed, cut into 3cm pieces , 420g can corn kernels, drained, 415g can red salmon, drained, skin and bones removed, flaked, 1/3 cup fresh flat-leaf parsley, finely chopped, 2 green onions, thinly sliced, 4 hard-boiled eggs, quartered.

Ingredients:

  • 1 tbsp olive oil 
  • 2 tsp butter 
  • 1 brown onion, finely diced 
  • 1 garlic clove, crushed 
  • 1 1/4 cups long-grain brown rice, rinsed 
  • 1 red capsicum, chopped 
  • 1 1/2 cups Massel salt reduced chicken style liquid stock 
  • 200g green beans, trimmed, cut into 3cm pieces 
  • 420g can corn kernels, drained 
  • 415g can red salmon, drained, skin and bones removed, flaked 
  • 1/3 cup fresh flat-leaf parsley, finely chopped 
  • 2 green onions, thinly sliced 
  • 4 hard-boiled eggs, quartered 

Instructions

  1. Heat oil and butter in a large, heavy-based saucepan over medium heat. Add onion and garlic. Cook, uncovered, stirring occasionally, for 6 to 7 minutes or until onion is tender.
  2. Add rice, capsicum, stock and 1 cup of cold water to pan. Increase heat to high. Cover and bring to the boil. Reduce heat to low. Simmer, covered, for 25 minutes or until rice is tender and liquid is mostly absorbed. Add beans. Cook, covered, for 5 minutes or until beans are tender.
  3. Remove rice mixture from heat. Stir through corn and salmon. Cover and set aside for 5 minutes. Stir through parsley and green onions.
  4. Serve topped with egg and pepper.