Mango glazed fresh Atlantic salmon
- 09.03.2017
- 1 306
This mango glazed dish is the perfect way to add a touch of tropicana to your salmon. Everyone will be glad you did.
Recipe «Mango glazed fresh Atlantic salmon» presented in category Recipes / Fish, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 3/4 cup Italian white wine vinegar, 1 tbsp honey, 1 tbsp ginger, finely chopped, 1 mango, peeled, pitted and cut into large chunks, 1 tbsp lime juice , 1 tsp soy sauce, 1 1/2 tbsp coriander, chopped finely, 8 x 170g Tasmanian Atlantic salmon fillets, skin removed , 1 tbsp extra virgin olive oil.
Ingredients:
- 3/4 cup Italian white wine vinegar
- 1 tbsp honey
- 1 tbsp ginger, finely chopped
- 1 mango, peeled, pitted and cut into large chunks
- 1 tbsp lime juice
- 1 tsp soy sauce
- 1 1/2 tbsp coriander, chopped finely
- 8 x 170g Tasmanian Atlantic salmon fillets, skin removed
- 1 tbsp extra virgin olive oil
Instructions
- To make glaze: Place vinegar and honey in a medium saucepan, over a medium heat. Cook until honey has dissolved and liquid has thickened slightly, about 2 mins.
- Add ginger and mango. Bring to low simmer and continue cooking another 5-7 mins, or until softened.
- Remove from heat and transfer contents of saucepan to a blender. Process until a smooth puree forms. Set aside to cool. Once cooled, season with lime juice and soy sauce, and fold in coriander.
- Preheat grill to high and line a medium baking tray with foil.
- In large sauté pan, heat olive oil over high heat.
- Season salmon with salt and pepper. Place in pan, flesh side down, and cook until golden brown, about 15 secs. Flip over to sear other side for another 10 secs.
- Immediately transfer salmon, flesh side up, to baking tray lined with foil, and coat with mango glaze.
- Place tray in oven under grill and cook approximately 5 mins, or until salmon is just done and glaze starts to brown. Transfer salmon to a plate and let rest 2 mins.
- To serve, transfer fish to platter and serve with sides.