Smoked trout with spinach and beetroot salad

Recipes / Fish

This fresh and tasty Smoked Rainbow Trout salad is packed with essential Omega-3 fatty acids, and is perfect for taking to work for lunch.

Recipe «Smoked trout with spinach and beetroot salad» presented in category Recipes / Fish, to prepare this dish you will need no more minutes. To make this dish at home by prescription from the author Gomer would need: 80g baby spinach leaves, 160g smoked rainbow trout, 20g pinenuts, 120g cooked beetroot, 1 tbsp capers, drained , 2 tbsp Greek-style yoghurt, 1/2 tsp horseradish, 1/2 lime, grate zest , 1 tbsp lime juice, Freshly ground black pepper.

Ingredients:

  • 80g baby spinach leaves 
  • 160g smoked rainbow trout 
  • 20g pinenuts 
  • 120g cooked beetroot 
  • 1 tbsp capers, drained 
  • 2 tbsp Greek-style yoghurt 
  • 1/2 tsp horseradish 
  • 1/2 lime, grate zest 
  • 1 tbsp lime juice 
  • Freshly ground black pepper 

Instructions

  1. Divide the baby spinach, smoked trout, pine nuts, beetroot and capers between the two plates.
  2. For the dressing, mix the Greek yoghurt, horseradish, zest and lime juice with 1 tablespoon of water and season.
  3. Drizzle the dressing over the salad and serve.