Tuna with caper & olive salsa
- 09.03.2017
- 433
Detailed step-by-step description of how to cook the dish "Tuna with caper & olive salsa". Try it by all means
Recipe «Tuna with caper & olive salsa» presented in category Recipes / Fish, to prepare this dish you will need no more 02 minutes. To make this dish at home by prescription from the author Gomer would need: 20 semi-dried tomatoes, 4 tbsp salted baby capers*, rinsed, 12 black olives, pitted, sliced, 1/4 cup chopped flat-leaf parsley, 1 long red chilli, seeds removed, thinly sliced , 2 tbsp lemon juice, 1/3 cup extra virgin olive oil, plus extra to brush, 4 x 125g tuna steaks , 100g baby salad leaves, Lemon wedges, to serve.
Ingredients:
- 20 semi-dried tomatoes
- 4 tbsp salted baby capers*, rinsed
- 12 black olives, pitted, sliced
- 1/4 cup chopped flat-leaf parsley
- 1 long red chilli, seeds removed, thinly sliced
- 2 tbsp lemon juice
- 1/3 cup extra virgin olive oil, plus extra to brush
- 4 x 125g tuna steaks
- 100g baby salad leaves
- Lemon wedges, to serve
Instructions
- To make the salsa, place tomatoes in a bowl with the capers, olives, parsley and chilli. Combine lemon juice and olive oil, season with salt and pepper, then set aside 2 tablespoons and add the rest to the salsa mixture. Toss to combine.
- Heat a chargrill or non-stick frypan over high heat. Brush tuna with a little oil and, when the grill is hot, sear for 1-2 minutes on each side. (Make sure it's still rare in the middle as it will continue to cook once removed from the heat.)
- Cut each tuna steak into 3-4 pieces. Toss salad leaves with remaining dressing and pile onto 4 plates. Add tuna pieces and divide the salsa between each plate. Serve with lemon wedges if desired.