Salmon, ginger and soba noodle stir-fry
- 09.03.2017
- 735
Dinner is ready in a flash with this wok-fried salmon and soba noodle recipe.
Recipe «Salmon, ginger and soba noodle stir-fry» presented in category Recipes / Fish, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp grated ginger, 1 tbsp sesame oil, 1/4 cup tamari, or soy sauce, 600g skinless salmon fillets, pin-boned, cut into 3cm pieces, 2 tbsp sunflower oil , 1/2 bunch spring onions, sliced on an angle, 1/4 cup Chinese rice wine, 2 bunches broccolini, stalks halved lengthways , 1 cup frozen edamame, 270g soba noodles, cooked to packet instructions, drained, 2 tsp sesame seeds.
Ingredients:
- 1 tbsp grated ginger
- 1 tbsp sesame oil
- 1/4 cup tamari, or soy sauce
- 600g skinless salmon fillets, pin-boned, cut into 3cm pieces
- 2 tbsp sunflower oil
- 1/2 bunch spring onions, sliced on an angle
- 1/4 cup Chinese rice wine
- 2 bunches broccolini, stalks halved lengthways
- 1 cup frozen edamame
- 270g soba noodles, cooked to packet instructions, drained
- 2 tsp sesame seeds
Instructions
- To make the marinade, combine the ginger, sesame oil and 2 tbs tamari in a bowl. Add the salmon and toss to coat. Set aside for 10 minutes to marinate.
- Heat 2 tsp sunflower oil in a wok over high heat. Add half the salmon and cook, turning, for 2-3 minutes until just cooked. Remove and repeat with another 2 tsp oil and remaining salmon. Set aside to rest, loosely covered with foil, for 5 minutes.
- Add remaining 1 tbs oil to the wok with the spring onion and stir-fry for 2 minutes. Add rice wine, broccolini, edamame, remaining 1 tbs tamari and 1/4 cup (60ml) water. Cook, stirring, for 3-4 minutes until liquid has reduced slightly. Add the noodles to the wok with the salmon and any resting juices, then toss to warm through. Top with sesame seeds to serve.