Glazed orange pork with sweet potato and parsnip

Recipes / Meat

Marinate pork chops over night for a quick and healthy dinner tomorrow night.

Recipe «Glazed orange pork with sweet potato and parsnip» presented in category Recipes / Meat, to prepare this dish you will need no more 45 minutes. To make this dish at home by prescription from the author sheff would need: 250g jar breakfast marmalade, 2 tsp wholegrain mustard, 2 tsp fresh thyme leaves, 2 garlic cloves, crushed, 4 mid loin pork chops , 2 small sweet potatoes, peeled, cut into 1.5cm slices, 3 parsnips, peeled, cut into 5cm long batons, 1 medium red onion, cut into wedges , 1 tbsp olive oil, Steamed green beans, to serve.

Ingredients:

  • 250g jar breakfast marmalade 
  • 2 tsp wholegrain mustard 
  • 2 tsp fresh thyme leaves 
  • 2 garlic cloves, crushed 
  • 4 mid loin pork chops 
  • 2 small sweet potatoes, peeled, cut into 1.5cm slices 
  • 3 parsnips, peeled, cut into 5cm long batons 
  • 1 medium red onion, cut into wedges 
  • 1 tbsp olive oil 
  • Steamed green beans, to serve 

Instructions

  1. Combine marmalade, mustard, thyme and garlic in a jug. Place pork in a shallow dish. Pour over marinade. Turn to coat. Cover. Refrigerate overnight, if time permits.
  2. Preheat oven to 200C/180C fan-forced. Place potato, parsnip and onion in a baking dish. Drizzle with oil. Season with salt and pepper. Toss to coat. Bake for 15 minutes.
  3. Meanwhile, heat a frying pan over medium-high heat. Cook pork, in batches, for 1 to 2 minutes each side or until golden.
  4. Remove vegetables from oven. Place pork on top of vegetables in baking dish. Spoon over any remaining marinade. Bake for 25 to 30 minutes or until pork is just cooked through. Divide pork and vegetables between plates. Spoon over pan juices and serve with green beans.