Pan-fried pork with spinach, raisins and pine nuts
- 09.03.2017
- 570
You only need a few ingredients and 30 minutes to make this gourmet midweek meal.
Recipe «Pan-fried pork with spinach, raisins and pine nuts» presented in category Recipes / Meat, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author sheff would need: 1 lemon, zested and juiced, 1 tsp ground coriander, 2 pork fillets , trimmed, 1 tbsp olive oil, 1 onion, finely chopped , 2 garlic cloves, finely chopped, 250g baby spinach leaves, 1/3 cup raisins , 2 tbsp toasted pine nuts.
Ingredients:
- 1 lemon, zested and juiced
- 1 tsp ground coriander
- 2 pork fillets , trimmed
- 1 tbsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, finely chopped
- 250g baby spinach leaves
- 1/3 cup raisins
- 2 tbsp toasted pine nuts
Instructions
- Preheat the oven to 200C and line a baking tray with baking paper.
- Combine the lemon zest and coriander with some sea salt and freshly ground black pepper. Cut the pork fillets in half to give 4 shorter pieces, then sprinkle zest mixture over the pork.
- Heat 2 teaspoons oil in a large non-stick pan over medium-high heat. Cook pork for 1-2 minutes each side to brown all over. Transfer to the tray and bake for 10-12 minutes until cooked through.
- Meanwhile, add remaining oil to the frypan and turn heat to medium-low. Cook onion and garlic for 8 minutes or until soft and golden. Reduce heat to low, add the spinach, raisins and a squeeze of lemon juice. Season and cook, stirring, for 2-3 minutes until the spinach wilts. Stir through the pine nuts, then remove from the heat.
- Slice the pork, then serve with the spinach, drizzled with any pan juices.