Fennel and thyme pork with asparagus and rocket salad

Recipes / Meat

Take the fuss out of midweek cooking with these simple pork cutlets.

Recipe «Fennel and thyme pork with asparagus and rocket salad» presented in category Recipes / Meat, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author sheff would need: 600g baby chat potatoes, halved, 2 tsp fennel seeds, crushed, 2 tsp finely chopped fresh thyme, 2 tsp finely chopped fresh rosemary, 1/2 tsp sea salt flakes , 4 pork cutlets, trimmed, 2 tbsp olive oil, 2 tbsp lemon juice , 1 bunch asparagus, cut into ribbons, 60g baby rocket, 1/2 x 400g can cannellini beans, drained, rinsed, 1/4 cup shaved parmesan, Lemon wedges, to serve.

Ingredients:

  • 600g baby chat potatoes, halved 
  • 2 tsp fennel seeds, crushed 
  • 2 tsp finely chopped fresh thyme 
  • 2 tsp finely chopped fresh rosemary 
  • 1/2 tsp sea salt flakes 
  • 4 pork cutlets, trimmed 
  • 2 tbsp olive oil 
  • 2 tbsp lemon juice 
  • 1 bunch asparagus, cut into ribbons 
  • 60g baby rocket 
  • 1/2 x 400g can cannellini beans, drained, rinsed 
  • 1/4 cup shaved parmesan 
  • Lemon wedges, to serve 

Instructions

  1. Cook potatoes in a saucepan of boiling water for 15 minutes or until just tender. Drain. Return to pan. Cover to keep warm.
  2. Meanwhile, combine fennel seeds, thyme, rosemary and salt in a bowl. Drizzle pork with 1/2 the oil. Sprinkle both sides with thyme mixture. Heat a barbecue hotplate or chargrill over medium-high heat. Cook pork for 3 to 4 minutes each side or until browned and cooked through. Transfer to a plate. Cover with foil. Set aside to rest.
  3. Place juice and remaining oil in a bowl. Whisk to combine. Add asparagus, rocket, beans and parmesan. Season with salt and pepper. Toss to combine. Serve pork with potatoes, salad and lemon wedges.