Lentil-braised pork with olive relish
- 09.03.2017
- 440
A couple of teaspoons of mustard thickens the sauce and adds loads of flavour to this lentil-braised pork dinner recipe.
Recipe «Lentil-braised pork with olive relish» presented in category Recipes / Meat, to prepare this dish you will need no more 25 minutes. To make this dish at home by prescription from the author sheff would need: 1 1/2 tbsp extra virgin olive oil, 4 French trimmed pork cutlets, 1 small brown onion, finely chopped, 2 garlic cloves, thinly sliced, 1 tsp fennel seeds , 200g sweet grape tomatoes, halved, 185ml dry white wine, 185ml Massel salt reduced chicken style liquid stock , 2 tsp Dijon mustard, 400g can brown lentils, rinsed, drained, 2 tbsp lemon juice, 1/2 cup fresh continental parsley leaves, chopped, 85g Sicilian green olives, sliced.
Ingredients:
- 1 1/2 tbsp extra virgin olive oil
- 4 French trimmed pork cutlets
- 1 small brown onion, finely chopped
- 2 garlic cloves, thinly sliced
- 1 tsp fennel seeds
- 200g sweet grape tomatoes, halved
- 185ml dry white wine
- 185ml Massel salt reduced chicken style liquid stock
- 2 tsp Dijon mustard
- 400g can brown lentils, rinsed, drained
- 2 tbsp lemon juice
- 1/2 cup fresh continental parsley leaves, chopped
- 85g Sicilian green olives, sliced
Instructions
- Heat the oil in a large heavy-based frying pan over medium-high heat. Season pork. Cook, turning, for 3 minutes or until browned. Transfer to a plate.
- Add onion and garlic and cook, stirring, for 3 minutes or until softened. Add fennel and cook, stirring, for 1 minute. Add tomato. Cook, stirring, for 1 minute. Add wine. Simmer for 2 minutes or until reduced by half. Stir in stock and mustard. Simmer for 5 minutes. Stir in lentils. Return pork to the pan. Cook, turning pork halfway, for 6 minutes or until cooked through. Stir in 1 tbs lemon juice. Season.
- Combine the parsley, olives and remaining lemon juice in a bowl. Serve pork topped with olive relish.