Mustard pork & sweet potato cake
- 09.03.2017
- 551
Detailed step-by-step description of how to cook the dish "Mustard pork & sweet potato cake". Try it by all means
Recipe «Mustard pork & sweet potato cake» presented in category Recipes / Meat, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author sheff would need: 2 1/2 tbsp thin cream, 1 1/2 tbsp Dijon mustard, 1 pork fillet, cut in half crossways, 1 20g pkt yellow mustard seeds, 1 orange sweet potato , peeled, coarsely grated , 1 egg, lightly whisked, 90ml olive oil, 3 large green squash, ends trimmed, cut lengthways into 5mm-thick slices .
Ingredients:
- 2 1/2 tbsp thin cream
- 1 1/2 tbsp Dijon mustard
- 1 pork fillet, cut in half crossways
- 1 20g pkt yellow mustard seeds
- 1 orange sweet potato , peeled, coarsely grated
- 1 egg, lightly whisked
- 90ml olive oil
- 3 large green squash, ends trimmed, cut lengthways into 5mm-thick slices
Instructions
- Preheat oven to 180°C. Combine cream and mustard in a small bowl. Cover with plastic wrap and place in the fridge until required.
- Roll pork in mustard seeds, pressing to evenly coat. Place in the fridge.
- Combine sweet potato and egg in a bowl. Divide the mixture into 4 equal portions and roll each into a ball. Heat 2 tablespoons of oil in a large non-stick frying pan over high heat. Add balls to pan and use an egg lifter to flatten each into a 10cm (diameter) cake. Cook, uncovered, for 2 minutes each side or until golden brown. Transfer to a roasting pan. Add squash pieces and brush with 2 teaspoons of oil. Roast in preheated oven for 10-12 minutes or until cakes are crisp and squash is tender.
- Meanwhile, heat remaining oil in frying pan over medium-high heat. Add pork and cook, turning occasionally, for 5 minutes or until sealed. Transfer to a baking tray and cook in oven for 10 minutes or until just cooked through. Cover loosely with foil and set aside for 3-4 minutes to rest.
- Cut each pork piece into 6 slices. Place potato cakes on plates and top with pork slices. Scatter over squash and drizzle with the Dijon cream.