Pork medallions with vegetable stir-fry
- 09.03.2017
- 370
Detailed step-by-step description of how to cook the dish "Pork medallions with vegetable stir-fry". Try it by all means
Recipe «Pork medallions with vegetable stir-fry» presented in category Recipes / Meat, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author sheff would need: 1 tsp five-spice powder, 1 1/2 tbsp grapeseed or vegetable oil, 600g pork loin, cut into 1cm-thick medallions, 125g fresh baby corn, halved lengthways, 1 red capsicum, very thinly sliced , 1 carrot, cut into matchsticks, 1 cup bean sprouts, 1 1/2 tbsp oyster sauce , 3 spring onions, thinly sliced on an angle.
Ingredients:
- 1 tsp five-spice powder
- 1 1/2 tbsp grapeseed or vegetable oil
- 600g pork loin, cut into 1cm-thick medallions
- 125g fresh baby corn, halved lengthways
- 1 red capsicum, very thinly sliced
- 1 carrot, cut into matchsticks
- 1 cup bean sprouts
- 1 1/2 tbsp oyster sauce
- 3 spring onions, thinly sliced on an angle
Instructions
- Combine five-spice powder, 1 tablespoon oil and 1/4 teaspoon salt in a bowl. Add the pork and toss to coat. Heat a large non-stick pan over medium-high heat. Cook pork, in batches, for 1-2 minutes on each side until golden and cooked through. Remove and set aside in a warm place.
- Heat remaining oil in the frypan over medium-high heat. Add corn and cook, stirring, for 2 minutes, then add capsicum and carrot and cook for 1 minute. Add the bean sprouts and oyster sauce and cook, stirring, for 1 minute or until vegetables are just tender. Divide pork and vegetables among plates, then garnish with spring onion and serve immediately.