Carrot & orange soup

Five ingredients and a simple recipe is all it takes to create this tasty carrot and orange soup.

Recipe «Carrot & orange soup» presented in category Recipes / Meat, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author Gomer would need: Olive oil spray, 1 brown onion, finely chopped, 1kg carrots, peeled, coarsely chopped, 1L chicken or vegetable stock, 1 orange , 2 tbsp fresh continental parsley leaves .

Ingredients:

• Olive oil spray 
• 1 brown onion, finely chopped 
• 1kg carrots, peeled, coarsely chopped 
• 1L chicken or vegetable stock 
• 1 orange 
• 2 tbsp fresh continental parsley leaves 

Instructions

1. Heat a large saucepan over medium heat. Spray with oil. Cook the onion, stirring occasionally, for 3 minutes or until soft. Add carrot and cook, stirring often, for 5 minutes or until just soft.
2. Add stock. Bring to boil. Peel 2 strips of rind from the orange. Add to pan. Reduce heat to medium-low. Simmer for 20 minutes or until carrot is tender. Remove and discard orange rind.
3. Set aside for 5 minutes to cool. Use a stick blender to puree until smooth. Juice orange. Add to soup. Place over medium heat and cook for 2 minutes or until heated through. Top with parsley.