Creamy pumpkin and pesto pasta bake
- 31.10.2020
- 2 393
Aromatic basil pesto complements the sweet, baked pumpkin and adds a big flavour punch to this pasta bake.
Recipe «Creamy pumpkin and pesto pasta bake» presented in category Recipes / Meat, to prepare this dish you will need no more 1:00 minutes. To make this dish at home by prescription from the author Gomer would need: 800g butternut pumpkin, cut into 2cm pieces, 2 small red onions, cut into thick wedges, Olive oil cooking spray, 375g dried Vetta Smart Pasta High Protein Low Carb penne, 1 tbsp olive oil , 600g chicken thigh fillets, trimmed, cut into 2cm pieces, 1/3 cup plain flour, 2 x 375ml cans light and creamy evaporated milk , 1/3 cup basil pesto, 50g baby spinach, 1/2 cup grated tasty cheese, 150g fresh ricotta, crumbled, 1/4 cup coarsely grated parmesan.
Ingredients:
- 800g butternut pumpkin, cut into 2cm pieces
- 2 small red onions, cut into thick wedges
- Olive oil cooking spray
- 375g dried Vetta Smart Pasta High Protein Low Carb penne
- 1 tbsp olive oil
- 600g chicken thigh fillets, trimmed, cut into 2cm pieces
- 1/3 cup plain flour
- 2 x 375ml cans light and creamy evaporated milk
- 1/3 cup basil pesto
- 50g baby spinach
- 1/2 cup grated tasty cheese
- 150g fresh ricotta, crumbled
- 1/4 cup coarsely grated parmesan
Instructions
- Preheat oven to 200C/180C fan-forced. Line a baking tray with baking paper. Grease a 12-cup-capacity baking dish. Place pumpkin and onion, in a single layer, on prepared baking tray. Spray with oil. Roast for 20 minutes or until pumpkin is tender. Reduce oven temperature to 180C/160C fan-forced.
- Meanwhile, cook pasta in a saucepan of boiling salted water, following packet directions, until tender. Drain. Return to pan.
- Heat oil in a large, deep frying pan over medium-high heat. Cook chicken, stirring, for 3 to 4 minutes or until golden. Add flour. Stir to coat. Reduce heat to low. Add milk. Cook, stirring for 3 to 4 minutes or until slightly thickened. Stir in pesto.
- Add pumpkin, onion, spinach, chicken mixture and tasty cheese to pasta. Stir to combine. Spoon into prepared baking dish. Top with ricotta and parmesan. Season with salt and pepper. Bake for 30 minutes or until golden. Stand for 5 minutes before serving