Chicken meatballs with honey soy noodles

Recipes / Meat

Kids love noodles! Sip, sup and slurp your way to success with this simple recipe.

Recipe «Chicken meatballs with honey soy noodles» presented in category Recipes / Meat, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 500g chicken mince, 2 garlic cloves, finely chopped, 1 egg, lightly beaten, 1 cup fresh wholegrain breadcrumbs, 400g packet shelf-fresh flat Thai noodles , 2 tbsp honey, 2 tbsp salt-reduced soy sauce, 1 tsp sesame oil , 2 tbsp rice bran oil, 500g packet frozen Shanghai stir-fry vegetables.

Ingredients:

  • 500g chicken mince 
  • 2 garlic cloves, finely chopped 
  • 1 egg, lightly beaten 
  • 1 cup fresh wholegrain breadcrumbs 
  • 400g packet shelf-fresh flat Thai noodles 
  • 2 tbsp honey 
  • 2 tbsp salt-reduced soy sauce 
  • 1 tsp sesame oil 
  • 2 tbsp rice bran oil 
  • 500g packet frozen Shanghai stir-fry vegetables 

Instructions

  1. Combine chicken, garlic, egg and breadcrumbs in a bowl. Using your hands, mix until well combined. Using 1 level tablespoon mixture per ball, roll into 16 meatballs. Place meatballs, in a single layer, on a baking tray lined with baking paper. Cover with plastic wrap. Refrigerate for 30 minutes.
  2. Preheat oven to 180°C/160°C fan-forced. Place noodles in a heatproof bowl. Cover with boiling water. Stand for 1 minute. Separate noodles with a fork. Drain. Set aside. Combine honey, soy sauce and sesame oil in a jug. Set aside.
  3. Heat 1 tablespoon oil in a large non-stick frying pan over medium heat. Cook meatballs, in 2 batches, for 5 to 6 minutes, turning often, or until golden. Transfer to a baking tray lined with baking paper. Bake for 5 minutes or until cooked through.
  4. Meanwhile, heat a wok over high heat. Add remaining oil and frozen vegetables to wok (see note). Stir-fry for 3 to 4 minutes or until vegetables are hot. Add noodles and soy mixture. Stir-fry for 2 minutes or until heated through. Add meatballs. Toss gently to combine. Serve.