Smoked chicken with minted peas and beans

Dinner is simple, quick, healthy and tasty with this smoked chicken breast and minted peas recipe.

Recipe «Smoked chicken with minted peas and beans» presented in category Recipes / Meat, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 3 smoked chicken breasts , skin and excess fat removed, 175g baby green beans, 2 cups frozen peas, 1 cup mint leaves, 2 tsp olive oil , 2 tbsp reduced-fat tzatziki .

Ingredients:

• 3 smoked chicken breasts , skin and excess fat removed 
• 175g baby green beans 
• 2 cups frozen peas 
• 1 cup mint leaves 
• 2 tsp olive oil 
• 2 tbsp reduced-fat tzatziki 

Instructions

1. Heat a large non-stick frypan over medium-low heat. Thickly slice the smoked chicken. When the pan is hot, add the slices (in batches if necessary) and cook for about 1-2 minutes each side or until the warmed through.
2. Meanwhile, bring a saucepan of water to the boil. Add beans and cook for 1 minute, then add the frozen peas and simmer for a further minute.
3. Drain and refresh under cold water.
4. Toss the baby beans and peas with the mint leaves and olive oil in a bowl.
5. To serve, divide the peas and beans among 4 plates, and place a sliced chicken breast on each. Top with a dollop of reduced-fat tzatziki.