Braised Moroccan chicken with chickpeas
- 09.03.2017
- 1 156
Braised Moroccan chicken with chickpeas and sweet potatoes makes a hearty and delicious family meal. This recipe is brought to you by Gravox and wowfood.guru.
Recipe «Braised Moroccan chicken with chickpeas» presented in category Recipes / Meat, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp Gravox Reduced Salt Traditional Gravy canister, 700g chicken thigh fillets, fat trimmed, diced, 1 tbsp olive oil, 1 large red onion, thinly sliced, 1 tsp finely grated fresh ginger , 1 tsp ground cumin, 1 tsp ground coriander, 450g sweet potato, peeled, cut into 2cm dice , 125ml orange juice, 1 1/2 tbsp honey, 400g tin chickpeas, rinsed and drained, Chopped coriander, to garnish, Steamed couscous, to serve.
Ingredients:
- 2 tbsp Gravox Reduced Salt Traditional Gravy canister
- 700g chicken thigh fillets, fat trimmed, diced
- 1 tbsp olive oil
- 1 large red onion, thinly sliced
- 1 tsp finely grated fresh ginger
- 1 tsp ground cumin
- 1 tsp ground coriander
- 450g sweet potato, peeled, cut into 2cm dice
- 125ml orange juice
- 1 1/2 tbsp honey
- 400g tin chickpeas, rinsed and drained
- Chopped coriander, to garnish
- Steamed couscous, to serve
Instructions
- Heat half the oil in a large non-stick pan over a high heat. Cook the chicken, in batches, for 2-3 minutes, or until golden. Remove from pan. Return pan to a medium heat, add oil and onion. Cook, stirring, for 5 minutes or until softened. Add ginger and spices, cook for 1 minute more.
- Return chicken to pan, add sweet potato. Combine orange juice, 375ml (1 1/2 cups) water, the Gravox Reduced Salt Traditional Gravy Powder and honey in a jug whisk with a fork. Add Gravox mixture to pan, stir to combine. Simmer for 15-20 minutes covered, or until sweet potato is tender. Add chickpeas, simmer for 2 minutes further.
- Stir through the chopped coriander. Serve the chicken on steamed couscous