Chargrilled chicken with tropical fruit
- 09.03.2017
- 2 041
Take advantage of beautiful seasonal fruit with this Asian-inspired chicken recipe.
Recipe «Chargrilled chicken with tropical fruit» presented in category Recipes / Meat, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 4 chicken breasts, skin on, 1 lime, zested, 40ml olive oil, 2 tbsp crushed garlic, 5 limes, juiced , 60ml sweet chilli sauce, 20ml fish sauce, 20ml mirin* , 20ml grated palm* or brown sugar, 10ml sesame oil, 125ml peanut oil, 1 cup mizuna leaves, 2 kiwi fruit, peeled, sliced, 1 small papaya, peeled, thinly sliced, 1 star fruit, sliced, 1 tomato, seeded, sliced.
Ingredients:
- 4 chicken breasts, skin on
- 1 lime, zested
- 40ml olive oil
- 2 tbsp crushed garlic
- 5 limes, juiced
- 60ml sweet chilli sauce
- 20ml fish sauce
- 20ml mirin*
- 20ml grated palm* or brown sugar
- 10ml sesame oil
- 125ml peanut oil
- 1 cup mizuna leaves
- 2 kiwi fruit, peeled, sliced
- 1 small papaya, peeled, thinly sliced
- 1 star fruit, sliced
- 1 tomato, seeded, sliced
Instructions
- Place chicken breasts, lime zest, olive oil and half the garlic in a glass bowl. Toss to coat, cover and refrigerate for 30 minutes.
- Combine lime juice, sweet chilli sauce, fish sauce, mirin, palm sugar and remaining garlic in a small bowl. Add the oils and whisk until well combined. Set aside.
- Heat a chargrill pan or barbecue until hot. Chargrill chicken for 4-5 minutes each side until golden and cooked through. Set aside to cool slightly, then slice each chicken breast into three.
- Divide the mizuna leaves between four plates, top each with sliced chicken breast, then divide the fruit and tomato between plates.
- Drizzle with some of the dressing and season. (Any leftover dressing can be kept refrigerated for up to two weeks.)