Chicken with vermicelli noodles
- 09.03.2017
- 2 081
This diabetes friendly low-fat recipe ticks all the boxes including taste. Its also ready in under 30 minutes!
Recipe «Chicken with vermicelli noodles» presented in category Recipes / Meat, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 250g packet bean thread vermicelli noodles, 1 tbsp rice bran oil, 4 chicken thigh fillets, cut into 1cm cubes, 2 garlic cloves, chopped, 2cm piece fresh ginger, finely grated , 2 medium carrots, peeled, halved lengthways, sliced diagonally, 1 red capsicum, thinly sliced, 1 bunch asparagus, sliced diagonally , 1/4 tsp Chinese five spice powder, 1/2 cup plum sauce, Fresh coriander leaves, to serve.
Ingredients:
- 250g packet bean thread vermicelli noodles
- 1 tbsp rice bran oil
- 4 chicken thigh fillets, cut into 1cm cubes
- 2 garlic cloves, chopped
- 2cm piece fresh ginger, finely grated
- 2 medium carrots, peeled, halved lengthways, sliced diagonally
- 1 red capsicum, thinly sliced
- 1 bunch asparagus, sliced diagonally
- 1/4 tsp Chinese five spice powder
- 1/2 cup plum sauce
- Fresh coriander leaves, to serve
Instructions
- Place noodles in a large heatproof bowl. Cover with boiling water. Stand for 3 minutes or until just tender. Drain.
- Heat a wok over high heat. Add oil. Swirl to coat. Add chicken. Stir-fry for 2 minutes or until just beginning to brown. Add garlic, ginger, carrot and capsicum. Stir-fry for 2 minutes. Add asparagus, spice powder, sauce and noodles. Stir-fry for 2 to minutes or until heated through. Season with pepper. Serve with coriander leaves.