Poached ocean trout and snow pea salad

Give tender ocean trout fillet added crunch with delicately flavoured snow peas.

Recipe «Poached ocean trout and snow pea salad» presented in category Recipes / Fish, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 500g chat potatoes, 150g snow peas, trimmed, 400g ocean trout fillet, skin removed, 1/4 cup olive oil, 2 tsp wholegrain mustard , 1 tbsp lemon juice, 2 tsp drained capers, 2 tbsp fresh dill sprigs .

Ingredients:

• 500g chat potatoes 
• 150g snow peas, trimmed 
• 400g ocean trout fillet, skin removed 
• 1/4 cup olive oil 
• 2 tsp wholegrain mustard 
• 1 tbsp lemon juice 
• 2 tsp drained capers 
• 2 tbsp fresh dill sprigs 

Instructions

1. Place potatoes in a saucepan. Cover with cold water. Bring to the boil over medium-high heat. Reduce heat to medium. Cook for 10 to 12 minutes or until tender, adding snow peas for the last 1 to 2 minutes. Drain. Transfer snow peas to a bowl of chilled water to refresh. Drain. Pat dry with paper towel. Thickly slice potatoes.
2. Meanwhile, place trout in a medium saucepan. Cover with cold water. Bring to the boil over medium heat. Reduce heat to low. Simmer, covered, for 5 to 7 minutes or until cooked through.
3. Transfer trout to a plate. Set aside to cool for 5 minutes. Using a fork, flake the trout.
4. Combine oil, mustard and lemon juice in a screw-top jar. Season with salt and pepper. Secure lid. Shake well to combine.
5. Arrange potatoes and snow peas together on plates. Top with trout, capers and dill. Drizzle the dressing over salad. Serve.