Blue-eye cod with chermoula and roasted pumpkin
- 31.10.2020
- 2 296
For a complete week night meal, this spicy fish is accompanied by sweet and crispy pumpkin wedges.
Recipe «Blue-eye cod with chermoula and roasted pumpkin» presented in category Recipes / Fish, to prepare this dish you will need no more 30 minutes. To make this dish at home by prescription from the author Gomer would need: 1/2 small butternut pumpkin, 125ml extra virgin olive oil, plus extra 1 tbsp to fry, 1 tsp cumin seeds, 1 cinnamon stick, broken into pieces, 1 cup coriander leaves , 2 garlic cloves, chopped, 1/2 tsp ground paprika, 1 tsp ground cumin , 1/2 tsp chilli powder, 1 lemon, juiced, 4 x 200g pieces skinless blue-eye cod, Couscous, to serve, Mint leaves, torn, to garnish.
Ingredients:
- 1/2 small butternut pumpkin
- 125ml extra virgin olive oil, plus extra 1 tbsp to fry
- 1 tsp cumin seeds
- 1 cinnamon stick, broken into pieces
- 1 cup coriander leaves
- 2 garlic cloves, chopped
- 1/2 tsp ground paprika
- 1 tsp ground cumin
- 1/2 tsp chilli powder
- 1 lemon, juiced
- 4 x 200g pieces skinless blue-eye cod
- Couscous, to serve
- Mint leaves, torn, to garnish
Instructions
- Preheat the oven to 200°C.
- Cut pumpkin into 4 wedges, brush with a little olive oil and sprinkle with the cumin seeds and cinnamon. Season with salt and pepper, place on a baking tray and roast for 25 minutes or until soft.
- Meanwhile, to make chermoula place coriander, garlic, paprika, cumin, chilli, lemon juice and remaining oil in a food processor. Process until a smooth paste, adding a little warm water if necessary.
- Place the fish in a bowl and pour the chermoula over it, coating well. Heat a non-stick frypan over medium-high heat, then add extra 1 tablespoon oil. When hot, lift the fish from the marinade, place in the pan and cook for 2 minutes each side or until just cooked through. To serve, place some couscous on each plate, and top with a piece of roasted pumpkin and a piece of fish. Garnish with mint leaves.