Chargrilled trout with lemon & potato salad
- 09.03.2017
- 1 792
For fast meals, think fish. Then toss with boiled potatoes, beans and lemon to create this zesty salad.
Recipe «Chargrilled trout with lemon & potato salad» presented in category Recipes / Fish, to prepare this dish you will need no more 20 minutes. To make this dish at home by prescription from the author Gomer would need: 1kg Baby Coliban potatoes, Olive oil spray, 600g skinless ocean trout fillets, 300g green round beans, thinly sliced diagonally, 1 cup fresh continental parsley leaves , 2 lemons, rind finely grated, juiced, 2 tbsp extra virgin olive oil .
Ingredients:
- 1kg Baby Coliban potatoes
- Olive oil spray
- 600g skinless ocean trout fillets
- 300g green round beans, thinly sliced diagonally
- 1 cup fresh continental parsley leaves
- 2 lemons, rind finely grated, juiced
- 2 tbsp extra virgin olive oil
Instructions
- Cook the potatoes in a large saucepan of salted boiling water for 12 minutes or until just tender. Drain. Set aside to cool slightly. Cut the potatoes into 1cm-thick slices.
- Meanwhile, preheat chargrill on high. Spray with oil. Season trout with salt and pepper. Cook for 2-3 minutes each side or until just cooked through. Cool slightly. Place the beans in a heatproof bowl. Pour over boiling water. Set aside for 2 minutes or until tender. Drain.
- Combine potato, beans and parsley in a bowl. Flake trout into large pieces. Whisk lemon rind, juice and oil in a jug, and season with salt and pepper. Divide potato mixture among plates. Top with trout and drizzle over lemon dressing.