Salmon with tomato and lime salsa
- 09.03.2017
- 325
Feel like eating fish This super-fast grilled salmon is just the thing!
Recipe «Salmon with tomato and lime salsa» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 long red chilli, seeds removed, finely chopped, 2 tsp caster sugar, 1 tbsp lime juice, plus lime wedges to serve, 2 tsp fish sauce, 2 tsp sesame oil , 2 cups coriander leaves, 1 cup mint leaves, 1 punnet grape tomatoes, halved , 2 eschalots, thinly sliced, 4 x 180g salmon or ocean trout fillets, 1 tbsp sunflower oil, Steamed jasmine rice , to serve.
Ingredients:
- 1 long red chilli, seeds removed, finely chopped
- 2 tsp caster sugar
- 1 tbsp lime juice, plus lime wedges to serve
- 2 tsp fish sauce
- 2 tsp sesame oil
- 2 cups coriander leaves
- 1 cup mint leaves
- 1 punnet grape tomatoes, halved
- 2 eschalots, thinly sliced
- 4 x 180g salmon or ocean trout fillets
- 1 tbsp sunflower oil
- Steamed jasmine rice , to serve
Instructions
- Preheat the oven to 190°C.
- Place the chilli, sugar, lime juice, fish sauce and sesame oil in a bowl and stir until the sugar has dissolved.
- Tear the herbs in a separate bowl and add the tomatoes and eschalots.
- Season the salmon fillets with salt and black pepper, then set aside.
- Heat the sunflower oil in a non-stick ovenproof frypan over medium-high heat. Add the salmon and cook for 2 minutes on each side. Transfer the salmon to the oven and cook for a further 5 minutes or until the salmon is cooked to your liking.
- Just before serving, toss the dressing with the tomato mixture.
- Place the salmon on a plate and top with the salsa. Serve with lime wedges and steamed jasmine rice, if desired.