Flathead with cherry tomato sauce

Recipes / Fish

This light and tasty fish dish is ready in a flash.

Recipe «Flathead with cherry tomato sauce» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 tbsp olive oil, 2 garlic cloves, thinly sliced, 500g cherry tomatoes, halved, 2 tbsp balsamic vinegar, 1 tbsp shredded basil leaves , 750g skinless flathead fillets, 2 cups rocket leaves .

Ingredients:

  • 1 1/2 tbsp olive oil 
  • 2 garlic cloves, thinly sliced 
  • 500g cherry tomatoes, halved 
  • 2 tbsp balsamic vinegar 
  • 1 tbsp shredded basil leaves 
  • 750g skinless flathead fillets 
  • 2 cups rocket leaves 

Instructions

  1. Heat 2 teaspoons oil in a pan over medium heat. Cook garlic, stirring, for 1-2 minutes until softened. Add tomatoes and balsamic, season, then cover and cook over low heat for 3-4 minutes until tomatoes soften but hold their shape. Remove pan from heat, then stir in basil.
  2. Meanwhile, season fish. Heat remaining 1 tablespoon oil in a frypan over medium-high heat. Cook fish for 2 minutes each side or until golden and cooked through. Divide fish among plates, top with sauce and serve with rocket leaves.