Flathead with cherry tomato sauce
- 09.03.2017
- 286
This light and tasty fish dish is ready in a flash.
Recipe «Flathead with cherry tomato sauce» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 tbsp olive oil, 2 garlic cloves, thinly sliced, 500g cherry tomatoes, halved, 2 tbsp balsamic vinegar, 1 tbsp shredded basil leaves , 750g skinless flathead fillets, 2 cups rocket leaves .
Ingredients:
- 1 1/2 tbsp olive oil
- 2 garlic cloves, thinly sliced
- 500g cherry tomatoes, halved
- 2 tbsp balsamic vinegar
- 1 tbsp shredded basil leaves
- 750g skinless flathead fillets
- 2 cups rocket leaves
Instructions
- Heat 2 teaspoons oil in a pan over medium heat. Cook garlic, stirring, for 1-2 minutes until softened. Add tomatoes and balsamic, season, then cover and cook over low heat for 3-4 minutes until tomatoes soften but hold their shape. Remove pan from heat, then stir in basil.
- Meanwhile, season fish. Heat remaining 1 tablespoon oil in a frypan over medium-high heat. Cook fish for 2 minutes each side or until golden and cooked through. Divide fish among plates, top with sauce and serve with rocket leaves.