Rosemary Stantons coconut poached fish with dukkah
- 09.03.2017
- 391
Poach salmon in lime-coconut water until succulent, and serve with almond dukkah.
Recipe «Rosemary Stantons coconut poached fish with dukkah» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 500ml fresh coconut water, 1 lime, thinly sliced, 1 tsp black peppercorns, 4 skinless salmon or ocean trout fillets, 400g green round beans, steamed , Steamed baby potatoes, halved, to serve, 50g slivered almonds, 1 tbsp sesame seeds , 2 tsp coriander seeds, 1 tsp cumin seeds, 1/4 tsp sumac, 1/4 tsp sweet paprika, 2 tbsp coarsely grated fresh coconut.
Ingredients:
- 500ml fresh coconut water
- 1 lime, thinly sliced
- 1 tsp black peppercorns
- 4 skinless salmon or ocean trout fillets
- 400g green round beans, steamed
- Steamed baby potatoes, halved, to serve
- 50g slivered almonds
- 1 tbsp sesame seeds
- 2 tsp coriander seeds
- 1 tsp cumin seeds
- 1/4 tsp sumac
- 1/4 tsp sweet paprika
- 2 tbsp coarsely grated fresh coconut
Instructions
- To make the dukkah, heat a frying pan over medium heat. Add almonds. Stir for 4-5 minutes or until they just start to turn golden. Stir in sesame seeds, coriander and cumin. Cook, stirring, for 1-2 minutes or until aromatic. Transfer to a mortar and pound with a pestle until lightly crushed. Transfer to a bowl. Stir in sumac and paprika. Place the coconut in the pan over low heat. Stir for 2-3 minutes or until lightly toasted. Stir into the almond mixture.
- Place coconut water, lime and peppercorns in a frying pan over medium heat. Add the fish and bring to a gentle simmer. Reduce heat to low. Cook, spooning some coconut water over the fish occasionally, for 3-5 minutes for medium or until cooked to your liking.
- Divide the green beans among plates. Top with the fish and sprinkle with the dukkah. Serve with baby potatoes.