Barbecued fish burgers
- 09.03.2017
- 1 851
Get on the healthy side with a fresh barbecued fish burger served with baked potatoes.
Recipe «Barbecued fish burgers» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 4 x 175g Sebago potatoes, scrubbed, 2 tbsp lemon pepper seasoning, 4 x 150g snapper fillets, Olive oil cooking spray, 4 wholegrain rolls, halved , 4 oak leaf lettuce leaves, 1 Lebanese cucumber, sliced into ribbons, 1 carrot, peeled, sliced into ribbons , 1/3 cup tartare sauce, 125g low-fat natural yoghurt, 2 tbsp chopped chives, Lemon wedges, to serve.
Ingredients:
- 4 x 175g Sebago potatoes, scrubbed
- 2 tbsp lemon pepper seasoning
- 4 x 150g snapper fillets
- Olive oil cooking spray
- 4 wholegrain rolls, halved
- 4 oak leaf lettuce leaves
- 1 Lebanese cucumber, sliced into ribbons
- 1 carrot, peeled, sliced into ribbons
- 1/3 cup tartare sauce
- 125g low-fat natural yoghurt
- 2 tbsp chopped chives
- Lemon wedges, to serve
Instructions
- Preheat oven to 200C. Place potatoes directly onto oven rack. Bake for 50 minutes or until cooked through.
- Heat barbecue plate and grill on medium-high heat. Sprinkle lemon pepper over fish. Spray lightly with oil. Barbecue fish for 3 to 4 minutes each side, turning carefully with a spatula, or until just cooked through.
- Spray rolls lightly with oil. Chargrill, cut-side down, for 1 minute.
- Divide lettuce between roll bases. Top with fish, cucumber, carrot, tartare sauce and bread roll tops.
- Cut a cross in top of each potato. Squeeze bases gently to open. Combine yoghurt and chives. Spoon onto potatoes. Serve with fish burgers and lemon wedges.