Spice-rubbed fish with zucchini and pear salad
- 09.03.2017
- 1 407
Yum, yum, dinners done! Leave your cares at the front door with this speedy midweek recipe.
Recipe «Spice-rubbed fish with zucchini and pear salad» presented in category Recipes / Fish, to prepare this dish you will need no more 05 minutes. To make this dish at home by prescription from the author Gomer would need: 2 large zucchini, sliced diagonally, 2 pears, quartered, cored, cut into wedges, 200g haloumi, sliced, 2 pieces preserved lemon, 1/2 cup fresh flat-leaf parsley leaves , 250g cherry tomatoes, halved, 2 tbsp extra virgin olive oil, 1 lemon, halved , 450g firm white fish fillets, 2 tsp Middle Eastern spice blend, Chargrilled ciabatta, to serve.
Ingredients:
- 2 large zucchini, sliced diagonally
- 2 pears, quartered, cored, cut into wedges
- 200g haloumi, sliced
- 2 pieces preserved lemon
- 1/2 cup fresh flat-leaf parsley leaves
- 250g cherry tomatoes, halved
- 2 tbsp extra virgin olive oil
- 1 lemon, halved
- 450g firm white fish fillets
- 2 tsp Middle Eastern spice blend
- Chargrilled ciabatta, to serve
Instructions
- Heat a barbecue chargrill or chargrill pan over medium-high heat. Cook zucchini, pear and haloumi in batches for 1 minute each side or until just tender and browned. Transfer to a bowl. Set aside for 5 minutes to cool slightly.
- Rinse preserved lemon. Discard pulp. Cut into very thin slices. Add preserved lemon, parsley, tomato and oil to zucchini mixture. Juice 1 lemon half. Drizzle over zucchini mixture. Season with salt and pepper. Toss to combine. Set aside. Cut remaining lemon half into wedges.
- Place fish on a large plate. Coat both sides of fish evenly with spice blend.
- Heat chargrill pan over medium-high heat. Cook fish for 2 to 3 minutes each side or until cooked through. Serve fish with salad, lemon wedges and ciabatta.