Aromatic fish and vegetable soup with noodles

Recipes / Fish

This low-fat Asian fish soup is a healthy and hearty meal idea for the whole family.

Recipe «Aromatic fish and vegetable soup with noodles» presented in category Recipes / Fish, to prepare this dish you will need no more 06 minutes. To make this dish at home by prescription from the author Gomer would need: 1 small carrot, peeled, 1/2 red capsicum, deseeded, 100g green beans, 2 large or 4 small green shallots, 750ml vegetable stock , 100g mung bean thread noodles, 200g boneless white fish fillet , cut into 2cm cubes, 1/4 cup fresh basil, loosely packed shredded , 1/4 cup fresh continental parsley, loosely packed, roughly chopped, Salt & freshly ground black pepper.

Ingredients:

  • 1 small carrot, peeled 
  • 1/2 red capsicum, deseeded 
  • 100g green beans 
  • 2 large or 4 small green shallots 
  • 750ml vegetable stock 
  • 100g mung bean thread noodles 
  • 200g boneless white fish fillet , cut into 2cm cubes 
  • 1/4 cup fresh basil, loosely packed shredded 
  • 1/4 cup fresh continental parsley, loosely packed, roughly chopped 
  • Salt & freshly ground black pepper 

Instructions

  1. Cut the carrot and capsicum into thin 3cm-long strips. Top and tail the beans and cut into 3cm lengths. Trim the green shallots and diagonally thinly slice.
  2. Bring the stock to the boil in a medium saucepan over high heat. Reduce heat to medium and add the carrot, capsicum and beans. Cook, covered, for 2 minutes.
  3. Meanwhile, place the noodles in a heatproof bowl and cover with boiling water. Set aside for 2 minutes or until soft.
  4. Add the green shallots and fish to the soup, and cook, covered, for 2 minutes or until the fish flakes when tested with a fork.
  5. While the fish is cooking, drain the noodles and use kitchen scissors to cut them into 4cm lengths. Divide among serving bowls.
  6. Stir the basil and parsley into the soup. Taste and season with salt and pepper. Ladle the soup over the noodles and serve immediately.