Fish skewers with broad-bean sauce
- 09.03.2017
- 1 194
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Recipe «Fish skewers with broad-bean sauce» presented in category Recipes / Fish, to prepare this dish you will need no more 08 minutes. To make this dish at home by prescription from the author Gomer would need: 500g frozen broad beans, 1 cup thick Greek-style yoghurt, 1 small red chilli, seeds removed, finely chopped, 3cm piece of fresh ginger, peeled and chopped, 2 cloves garlic , 1 tbsp soy sauce, 2 tsp honey, 1 tbsp rice vinegar , 1/3 bunch fresh mint leaves, chopped, 1kg thick white fish fillets, roasted potatoes, to serve, lemon wedges, to serve.
Ingredients:
- 500g frozen broad beans
- 1 cup thick Greek-style yoghurt
- 1 small red chilli, seeds removed, finely chopped
- 3cm piece of fresh ginger, peeled and chopped
- 2 cloves garlic
- 1 tbsp soy sauce
- 2 tsp honey
- 1 tbsp rice vinegar
- 1/3 bunch fresh mint leaves, chopped
- 1kg thick white fish fillets
- roasted potatoes, to serve
- lemon wedges, to serve
Instructions
- Soak 16 small wooden skewers in cold water for 30 minutes. Place broad beans into a heatproof bowl. Cover with boiling water and let stand for 5 minutes. Drain. Shell the beans, discarding skins.
- Mix beans, yoghurt, chilli, ginger, garlic, soy, honey, vinegar, mint leaves, salt and pepper in a food processor until a smooth, thick sauce forms. Pour into a bowl, cover with plastic wrap and refrigerate.
- Preheat grill on medium-high. Cut fish into long 3cm-wide strips. Thread onto skewers. Cook for 3 to 4 minutes each side. Drizzle with bean puree. Serve with roasted potatoes and a wedge of lemon.