Pear and rocket salad with grilled fish
- 09.03.2017
- 1 464
This super fresh fish and pear salad is tossed together with pine nuts, parmesan and lemon juice.
Recipe «Pear and rocket salad with grilled fish» presented in category Recipes / Fish, to prepare this dish you will need no more 05 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp extra virgin olive oil, 2 tbsp lemon juice, 1 tbsp tarragon, chopped, 4 x 200g basa fillets, 100g rocket , 1/4 cup pine nuts, toasted, 1/4 cup parmesan, grated, 2 pears, cored, thinly sliced .
Ingredients:
- 2 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 1 tbsp tarragon, chopped
- 4 x 200g basa fillets
- 100g rocket
- 1/4 cup pine nuts, toasted
- 1/4 cup parmesan, grated
- 2 pears, cored, thinly sliced
Instructions
- Whisk together oil, lemon juice and tarragon. Place fish in a shallow dish and pour over half the tarragon mixture. Turn to coat.
- Toss together remaining ingredients and remaining tarragon dressing. Set aside.
- Grill or pan-fry fish for 1-2 mins each side, until golden and cooked through. Serve with pear salad.