Pear and rocket salad with grilled fish

Recipes / Fish

This super fresh fish and pear salad is tossed together with pine nuts, parmesan and lemon juice.

Recipe «Pear and rocket salad with grilled fish» presented in category Recipes / Fish, to prepare this dish you will need no more 05 minutes. To make this dish at home by prescription from the author Gomer would need: 2 tbsp extra virgin olive oil, 2 tbsp lemon juice, 1 tbsp tarragon, chopped, 4 x 200g basa fillets, 100g rocket , 1/4 cup pine nuts, toasted, 1/4 cup parmesan, grated, 2 pears, cored, thinly sliced .

Ingredients:

  • 2 tbsp extra virgin olive oil 
  • 2 tbsp lemon juice 
  • 1 tbsp tarragon, chopped 
  • 4 x 200g basa fillets 
  • 100g rocket 
  • 1/4 cup pine nuts, toasted 
  • 1/4 cup parmesan, grated 
  • 2 pears, cored, thinly sliced 

Instructions

  1. Whisk together oil, lemon juice and tarragon. Place fish in a shallow dish and pour over half the tarragon mixture. Turn to coat.
  2. Toss together remaining ingredients and remaining tarragon dressing. Set aside.
  3. Grill or pan-fry fish for 1-2 mins each side, until golden and cooked through. Serve with pear salad.