Fish, thyme and broad bean pies
- 09.03.2017
- 1 374
These individual pies prove that the best fish pies are home-made.
Recipe «Fish, thyme and broad bean pies» presented in category Recipes / Fish, to prepare this dish you will need no more 40 minutes. To make this dish at home by prescription from the author Gomer would need: 1 1/2 cups frozen broad beans, 650g fish fillets, skinned, 1 1/2 cups milk, 20g butter, 1 onion, finely chopped , 2 garlic cloves, crushed, 2 tbsp plain flour, 2 tsp lemon rind , 1 tsp thyme leaves, 2 sheets frozen puff pastry, thawed, 1 egg, lightly beaten.
Ingredients:
- 1 1/2 cups frozen broad beans
- 650g fish fillets, skinned
- 1 1/2 cups milk
- 20g butter
- 1 onion, finely chopped
- 2 garlic cloves, crushed
- 2 tbsp plain flour
- 2 tsp lemon rind
- 1 tsp thyme leaves
- 2 sheets frozen puff pastry, thawed
- 1 egg, lightly beaten
Instructions
- Preheat oven to 220°C. Blanch broad beans, peel and set aside.
- Place fish in a non-stick frying pan, pour over milk and bring to the boil. Reduce heat, simmer for 2-3 minutes. Drain, reserving milk and flake fish.
- Melt butter in a frying pan over medium heat. Add onion and garlic, cook for 2 minutes until soft and slightly golden. Add flour, cook for 1 minute. Remove from heat, gradually stir in reserved milk. Return to heat, stir until sauce boils and thickens. Stir in rind, thyme, fish and beans. Set aside.
- Spoon into 4 x 1 cup (250ml) ovenproof dishes. Cut out 4 x 10cm pastry rounds. Top dishes with pastry, trim edges, seal. Brush with egg. Bake for 15-20 minutes or until puffed and golden brown.