Spanish spiced fish with couscous

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Recipe «Spanish spiced fish with couscous» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 1/4 cup olive oil, 1 small red onion, finely chopped, 1 small yellow capsicum, finely chopped, 1 cup Massel chicken style liquid stock, 3/4 cup frozen peas , 1 cup couscous, 1/2 cup fresh flat-leaf parsley leaves, finely chopped, 2 tsp spicy Spanish seasoning , 600g firm white fish fillets, trimmed.

Ingredients:

• 1/4 cup olive oil 
• 1 small red onion, finely chopped 
• 1 small yellow capsicum, finely chopped 
• 1 cup Massel chicken style liquid stock 
• 3/4 cup frozen peas 
• 1 cup couscous 
• 1/2 cup fresh flat-leaf parsley leaves, finely chopped 
• 2 tsp spicy Spanish seasoning 
• 600g firm white fish fillets, trimmed 

Instructions

1. Heat 1 tablespoon oil in a frying pan over medium heat. Cook onion for 3 minutes or until softened. Add capsicum. Cook for 2 minutes or until softened.
2. Meanwhile, bring stock and peas to the boil in a saucepan over medium-low heat. Place couscous in a large, heatproof bowl. Pour stock mixture over couscous. Stir to combine. Stand, covered, for 3 to 4 minutes or until stock is absorbed. Add onion mixture and parsley. Stir with a fork to separate grains. Cover to keep warm.
3. Coat fish lightly in seasoning. Heat remaining oil in a frying pan over medium-high heat. Cook fish for 2 to 3 minutes each side or until cooked through. Serve with couscous mixture.