Crumbed fish and homemade chips
- 09.03.2017
- 1 808
Start the weekend off with tasty home-style fish and chips.
Recipe «Crumbed fish and homemade chips» presented in category Recipes / Fish, to prepare this dish you will need no more 45 minutes. To make this dish at home by prescription from the author Gomer would need: 1.25kg brushed potatoes, peeled and cut into thick chips, 3 tbsp olive oil, 2 tbsp plain flour, Salt & freshly ground pepper, 1 egg , 2 tbsp milk, 2 cups fresh breadcrumbs, 1/4 cup chopped fresh parsley , 700g barramundi fillets, cut into 4 serving portions, 1 bunch broccollini, ends trimmed, 2 carrots, cut into short, thick sticks, Lemon wedges, to serve.
Ingredients:
- 1.25kg brushed potatoes, peeled and cut into thick chips
- 3 tbsp olive oil
- 2 tbsp plain flour
- Salt & freshly ground pepper
- 1 egg
- 2 tbsp milk
- 2 cups fresh breadcrumbs
- 1/4 cup chopped fresh parsley
- 700g barramundi fillets, cut into 4 serving portions
- 1 bunch broccollini, ends trimmed
- 2 carrots, cut into short, thick sticks
- Lemon wedges, to serve
Instructions
- Preheat oven to 220°C. Line a large oven tray with non-stick baking paper. Toss the potatoes in half of the oil and salt. Spread in a single layer on the lined tray. Bake for 40-45 minutes, turning once, until chips are golden brown.
- Meanwhile, season the flour. Whisk egg and milk together in a shallow dish. Combine breadcrumbs and parsley in a shallow dish. Coat fish pieces in flour, shaking off excess, then coat in egg and breadcrumbs. Place on a plate.
- Heat remaining oil in a large non-stick frying pan over medium-high heat. Add fish and reduce heat to medium. Cook for 3-4 minutes each side or until fish is cooked. Steam broccollini and carrots.
- Serve the crumbed fish with the chips, steamed vegetables and lemon.