Baked fish with tahini sauce

Recipes / Fish

Tasty tahini sauce adds a flavourful boost to this succulent baked fish.

Recipe «Baked fish with tahini sauce» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 4 ocean perch fillets, lemon wedges, to serve, 1 small garlic clove, crushed, 1 1/2 tbsp tahini, 1 1/2 tbsp thick plain yoghurt , 1 lemon, juiced, 1 1/2 tbsp water, 5 garlic cloves, finely chopped , 1 small red chilli, deseeded, finely chopped, 1/2 cup walnuts, finely chopped, 1/3 cup pine nuts, finely chopped, 1/2 cup coriander, chopped, 2 green onions, finely chopped, 1 tsp ground cumin, 1 lemon, juiced, 1 1/2 tbsp olive oil.

Ingredients:

  • 4 ocean perch fillets 
  • lemon wedges, to serve 
  • 1 small garlic clove, crushed 
  • 1 1/2 tbsp tahini 
  • 1 1/2 tbsp thick plain yoghurt 
  • 1 lemon, juiced 
  • 1 1/2 tbsp water 
  • 5 garlic cloves, finely chopped 
  • 1 small red chilli, deseeded, finely chopped 
  • 1/2 cup walnuts, finely chopped 
  • 1/3 cup pine nuts, finely chopped 
  • 1/2 cup coriander, chopped 
  • 2 green onions, finely chopped 
  • 1 tsp ground cumin 
  • 1 lemon, juiced 
  • 1 1/2 tbsp olive oil 

Instructions

  1. Preheat oven to 200°C. Grease and line a large baking dish.
  2. Make sauce: Combine garlic, tahini, yoghurt, 1 1/2 tablespoons of lemon juice, and water. Mix well. Cover and set aside.
  3. Make topping: Combine garlic, chilli, nuts, coriander, onions, cumin, 2 tablespoons of lemon juice, oil, and salt and pepper. Mix well.
  4. Place fish fillets in a single layer into baking dish. Spoon topping evenly over fish, pressing on with your fingertips. Bake for 15 minutes, or until fish is cooked through.
  5. Serve fish with tahini sauce, lemon wedges and chickpea and herb salad.