Harissa fish with fattoush
- 09.03.2017
- 1 423
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Recipe «Harissa fish with fattoush» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 4 tbsp harissa*, 1/3 cup lemon juice, plus wedges to serve, 4 x 180g skinless blue-eye fillets, 1 telegraph cucumber, peeled, deseeded, cut into chunks, 3 tomatoes, deseeded, cut into chunks , 2 cups watercress sprigs, 1 small red onion, sliced, 1 cup kalamata olives , 100ml olive oil, 2 tsp sumac*, 1 pita bread round, grilled until crisp.
Ingredients:
- 4 tbsp harissa*
- 1/3 cup lemon juice, plus wedges to serve
- 4 x 180g skinless blue-eye fillets
- 1 telegraph cucumber, peeled, deseeded, cut into chunks
- 3 tomatoes, deseeded, cut into chunks
- 2 cups watercress sprigs
- 1 small red onion, sliced
- 1 cup kalamata olives
- 100ml olive oil
- 2 tsp sumac*
- 1 pita bread round, grilled until crisp
Instructions
- Combine harissa and 2 tablespoons lemon juice in ceramic dish. Add fish, turn to coat, then set aside while you make the fattoush.
- Place cucumber, tomato, watercress, onion and olives in a bowl. Mix 1/3 cup (80ml) oil, sumac and remaining 2 tablespoons lemon juice in a small bowl. Season and set aside while you cook the fish.
- Heat remaining oil in a large non-stick frypan over medium heat. Cook fish for 3-4 minutes each side or until golden and cooked through.
- Break pita bread into pieces and toss with salad and dressing. Serve the fish on the salad, with lemon wedges.