Crispy fish po boys
- 02.07.2020
- 1 628
Treat the family to tasty seafood sandwiches from Louisiana, USA. Dig into Cajun-style fish and spicy mayonnaise for a fun midweek meal.
Recipe «Crispy fish po boys» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 40g plain flour, 1 egg, lightly whisked, 50g panko breadcrumbs, 450g firm white fish fillets, cut into 4 pieces, 2 tbsp vegetable oil , 125g whole-egg mayonnaise, 2 tsp Cajun seasoning, 1 spring onion , thinly sliced , 1/2 tsp Tabasco sauce, 4 crusty sourdough bread rolls, warmed, 8 baby cos lettuce leaves, 150g cherry tomatoes, thinly sliced, 1 avocado, thinly sliced.
Ingredients:
- 40g plain flour
- 1 egg, lightly whisked
- 50g panko breadcrumbs
- 450g firm white fish fillets, cut into 4 pieces
- 2 tbsp vegetable oil
- 125g whole-egg mayonnaise
- 2 tsp Cajun seasoning
- 1 spring onion , thinly sliced
- 1/2 tsp Tabasco sauce
- 4 crusty sourdough bread rolls, warmed
- 8 baby cos lettuce leaves
- 150g cherry tomatoes, thinly sliced
- 1 avocado, thinly sliced
Instructions
- Preheat oven to 150°C. Line a baking tray with baking paper. Place flour on a plate and season. Place egg in a shallow bowl. Place breadcrumbs on a separate plate. Dip fish in flour. Shake off excess. Dip in egg, then in breadcrumbs, pressing to coat.
- Heat the oil in a large frying pan over medium heat. Cook fish, turning, for 4 minutes or until golden. Transfer to a plate lined with paper towel. Bake on prepared tray for 4 minutes or until cooked through.
- Meanwhile, combine the mayonnaise, Cajun seasoning, spring onion and Tabasco sauce in a small bowl.
- Cut the rolls in half along the top (don’t cut all the way through). Spread inside of rolls with a little mayonnaise mixture. Fill with lettuce, tomato, avocado and fish. Serve with remaining mayonnaise mixture.