Warm fish and noodle salad
- 09.03.2017
- 1 243
Chilli, fresh herbs and a tangy Asian dressing shine in this hearty noodle dish.
Recipe «Warm fish and noodle salad» presented in category Recipes / Fish, to prepare this dish you will need no more 12 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 750g firm white fish fillets, 350g fresh chow mein noodles, 1/2 cup chopped fresh coriander leaves, 1/2 cup roughly chopped fresh mint leaves , 1 cup beansprouts, trimmed, 6 green onions, thinly sliced, 3 cups shredded Chinese cabbage , 1/3 cup lime juice, 2 tbsp olive oil, 1 tbsp soy sauce, 1 tsp brown sugar, 1 red birdseye chilli, seeded, finely chopped.
Ingredients:
- 1 tbsp olive oil
- 750g firm white fish fillets
- 350g fresh chow mein noodles
- 1/2 cup chopped fresh coriander leaves
- 1/2 cup roughly chopped fresh mint leaves
- 1 cup beansprouts, trimmed
- 6 green onions, thinly sliced
- 3 cups shredded Chinese cabbage
- 1/3 cup lime juice
- 2 tbsp olive oil
- 1 tbsp soy sauce
- 1 tsp brown sugar
- 1 red birdseye chilli, seeded, finely chopped
Instructions
- Make Chilli lime dressing: Place lime juice, oil, soy sauce, sugar and chilli in a screw-top jar. Secure lid. Shake to combine.
- Heat oil in a frying pan over medium-high heat. Cook fish for 3 minutes each side or until cooked through. Transfer to a plate. Using a fork, flake fish. Cover to keep warm.
- Meanwhile, place noodles in a large heatproof bowl. Cover with boiling water. Stand for 2 to 3 minutes or until tender. Using a fork, separate noodles. Drain. Return to bowl.
- Add fish, coriander, mint, beansprouts, onion and cabbage to noodles. Drizzle with dressing. Gently toss to combine. Serve.