Warm fish and noodle salad

Recipes / Fish

Chilli, fresh herbs and a tangy Asian dressing shine in this hearty noodle dish.

Recipe «Warm fish and noodle salad» presented in category Recipes / Fish, to prepare this dish you will need no more 12 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp olive oil, 750g firm white fish fillets, 350g fresh chow mein noodles, 1/2 cup chopped fresh coriander leaves, 1/2 cup roughly chopped fresh mint leaves , 1 cup beansprouts, trimmed, 6 green onions, thinly sliced, 3 cups shredded Chinese cabbage , 1/3 cup lime juice, 2 tbsp olive oil, 1 tbsp soy sauce, 1 tsp brown sugar, 1 red birdseye chilli, seeded, finely chopped.

Ingredients:

  • 1 tbsp olive oil 
  • 750g firm white fish fillets 
  • 350g fresh chow mein noodles 
  • 1/2 cup chopped fresh coriander leaves 
  • 1/2 cup roughly chopped fresh mint leaves 
  • 1 cup beansprouts, trimmed 
  • 6 green onions, thinly sliced 
  • 3 cups shredded Chinese cabbage 
  • 1/3 cup lime juice 
  • 2 tbsp olive oil 
  • 1 tbsp soy sauce 
  • 1 tsp brown sugar 
  • 1 red birdseye chilli, seeded, finely chopped 

Instructions

  1. Make Chilli lime dressing: Place lime juice, oil, soy sauce, sugar and chilli in a screw-top jar. Secure lid. Shake to combine.
  2. Heat oil in a frying pan over medium-high heat. Cook fish for 3 minutes each side or until cooked through. Transfer to a plate. Using a fork, flake fish. Cover to keep warm.
  3. Meanwhile, place noodles in a large heatproof bowl. Cover with boiling water. Stand for 2 to 3 minutes or until tender. Using a fork, separate noodles. Drain. Return to bowl.
  4. Add fish, coriander, mint, beansprouts, onion and cabbage to noodles. Drizzle with dressing. Gently toss to combine. Serve.