Cajun fish with yoghurt dressing

Yoghurt dressing tempers the heat of this spicy Cajun spiced fish and salad.

Recipe «Cajun fish with yoghurt dressing» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 1 tbsp cajun seasoning, 400g firm white fish fillets, 1 tbsp olive oil, 150g sugar snap peas, trimmed, 100g packet baby Asian salad leaves , 2 Lebanese cucumbers, peeled, halved, sliced, 1/3 cup fresh coriander leaves, 200g plain yoghurt , 2 tbsp lime juice.

Ingredients:

• 1 tbsp cajun seasoning 
• 400g firm white fish fillets 
• 1 tbsp olive oil 
• 150g sugar snap peas, trimmed 
• 100g packet baby Asian salad leaves 
• 2 Lebanese cucumbers, peeled, halved, sliced 
• 1/3 cup fresh coriander leaves 
• 200g plain yoghurt 
• 2 tbsp lime juice 

Instructions

1. Place seasoning on a plate. Pat fish dry with paper towel. Coat both sides of fish in seasoning, shaking off excess.
2. Heat oil in a large frying pan over medium heat. Cook fish for 4 to 5 minutes each side or until just cooked through. Cool slightly. Using a fork, break into chunks and set aside.
3. Bring a small saucepan of water to the boil over high heat. Add peas. Boil for 1 to 2 minutes or until just tender. Drain. Rinse under cold water. Transfer to a large bowl.
4. Make yoghurt dressing: Place yoghurt and lime juice in a jug. Season with salt and pepper. Whisk to combine.
5. Combine salad leaves, cucumber, and coriander, with sugar snap peas already in large bowl. Add fish. Dollop with dressing. Serve.