Fish with warm fennel salad
- 09.03.2017
- 1 153
Featuring fish, this six-ingredient salad is a quick and easy meal - and it goes down swimmingly!
Recipe «Fish with warm fennel salad» presented in category Recipes / Fish, to prepare this dish you will need no more 10 minutes. To make this dish at home by prescription from the author Gomer would need: 2 medium lemons, 1 1/2 tbsp olive oil, 1 fennel bulb, trimmed, thinly sliced, fronds reserved, chopped, 1 small red onion, thinly sliced, 200g grape tomatoes, halved , 420g can cannellini beans, drained, rinsed, 4 john dory fillets .
Ingredients:
- 2 medium lemons
- 1 1/2 tbsp olive oil
- 1 fennel bulb, trimmed, thinly sliced, fronds reserved, chopped
- 1 small red onion, thinly sliced
- 200g grape tomatoes, halved
- 420g can cannellini beans, drained, rinsed
- 4 john dory fillets
Instructions
- Juice 1 lemon. Cut remaining lemon into wedges. Heat 1 tablespoon oil in a frying pan over medium-high heat. Add fennel and onion. Cook, stirring, for 2 minutes or until just softened. Transfer to a bowl. Add tomato, beans, 2 tablespoons lemon juice and reserved fronds. Season with salt and pepper.
- Drizzle fish with remaining oil. Season with salt and pepper. Heat a greased barbecue plate or chargrill over medium heat. Cook fish for 3 to 4 minutes each side or until cooked through. Serve with fennel mixture and lemon wedges.