Fish with ratatouille
- 02.07.2020
- 2 089
Sit down to a tasty and healthy meal of white fish with ratatouille.
Recipe «Fish with ratatouille» presented in category Recipes / Fish, to prepare this dish you will need no more 15 minutes. To make this dish at home by prescription from the author Gomer would need: 4 white fish fillets, 250g cherry tomatoes, halved, 1 green capsicum, seeded and thinly sliced, 1 red capsicum, seeded and thinly sliced, 1 clove garlic, crushed , 1 onion, sliced, 1 1/2 tbsp torn basil, 3 tsp balsamic vinegar .
Ingredients:
- 4 white fish fillets
- 250g cherry tomatoes, halved
- 1 green capsicum, seeded and thinly sliced
- 1 red capsicum, seeded and thinly sliced
- 1 clove garlic, crushed
- 1 onion, sliced
- 1 1/2 tbsp torn basil
- 3 tsp balsamic vinegar
Instructions
- To make ratatouille heat 2 tablespoons oil in a large saucepan over medium high heat. Add the onion, capsicums and garlic and cook for 4 minutes or until just softened. Add the tomatoes and vinegar and cook for 6-8 minutes, stirring occasionally until the mixture is pulpy. Remove from the heat, stir through basil, cover and keep warm.
- Heat 1 tablespoon of oil in a non-stick frying pan. Add fish and cook for 3 minutes on each side or until golden and cooked through. Serve with ratatouille.